Man to Man
Saturday February 25th, 1-4:00 pm,
Black Mountain Yoga
Yogi Bhajan's teachings on the 5 Challenges to Man, which are accepting the challenge, converting an adversity into prosperity, nurturing and caring, kindness and compassion, being noble and honorable, will be facilitated by Siri Beant Singh/ Bob Bauer.
Chakra Balancing Worskhop
Saturday March 3rd, 1-3:00 pm,
Dharma Yoga Studio Greenville
Siri Beant Singh leads this workshop on integrating the chakras. Each chakra relates to another as an always changing relationship within us. In a spiral like form they all interact, and when blanced, may enhance teh body's healing processes. With the knowledge of kundalini yoga, we will practice a kriya, meditation. To integrate our work, we will follow with a deep relaxation accompanied by the gong.
8 week Chakra Series
Starts Saturday March 24th, 11-4:00 pm,
Laurel Nest Yurt community, Mills River
Each chakra has a talent and a shadow quality, and this information allows us to deepen our own understanding of our personal and spiritual anatomy. This workshop will be an opportunity to do some deep personal work as dedicated yoga practice and meditation. You will leave the workshop with some tools to apply to your personal and healing journey.
Chakras Workshop
Saturday March 24th, 11:00-4:30 pm
An 8 week series examining the chakra's positiveand shadow qualities, sharing tools that will help you attain balance. We will do a yoga kriya, meditation, as well as a discussion of the chakra.
The teachers for the course, Siri Beant Singh (Bob Bauer)
and Jiwan Prakash Kaur (Asia Szrek) are both trained in Kundalini Yoga as taught by Yogi Bhajan.
The course is inspired by Gurmukh's book, The Eight Human Talents.
For more information, emailSiri Beant Singh
siribkundalin@gmail.com
or Jiwan Prakash Kaur
laurelmorelmorel@gmail.com